Try this delicious and healthier burger option! Not only are they delicious, but it is super quick and easy.
1 lb/package of ground turkey
1 package of feta cheese (I sometimes use more if it's the crumbles)
1 egg
1 bag of spinach leaves
Olive Oil
Use large saute pan and add a litte olive oil. Add spinach leaves to saute pan. Cook until all spinach is wilted looking (the amount of spinach will go down by more than 1/2 of the size). Chop up.
In large bowl dump in ground turkey, chopped spinach, package of feta, 1 cracked egg, 1 tbsp or so of olive oil, salt and pepper. Squish around till mixed. Shape into 3-4 burgers and grill.
Serve on a whole wheat bun and top w/ Sundried tomatoes (found in produce dept - in oil), more feta and chopped kalamata olives (optional).
These are so good that you could even opt out of the bun and save some more calories!
1 lb/package of ground turkey
1 package of feta cheese (I sometimes use more if it's the crumbles)
1 egg
1 bag of spinach leaves
Olive Oil
Use large saute pan and add a litte olive oil. Add spinach leaves to saute pan. Cook until all spinach is wilted looking (the amount of spinach will go down by more than 1/2 of the size). Chop up.
In large bowl dump in ground turkey, chopped spinach, package of feta, 1 cracked egg, 1 tbsp or so of olive oil, salt and pepper. Squish around till mixed. Shape into 3-4 burgers and grill.
Serve on a whole wheat bun and top w/ Sundried tomatoes (found in produce dept - in oil), more feta and chopped kalamata olives (optional).
These are so good that you could even opt out of the bun and save some more calories!
No comments:
Post a Comment